Breakfast (Mediterranean) Smoothie
Ingredients:
• 1 banana
• 1/2 cup Greek yogurt
• 1/2 cup almond milk
• 1 tablespoon honey
• 1/4 cup oats
• 1/4 cup fresh spinach
• 1/2 cup mixed berries
Instructions:
1. Combine all ingredients in a blender.
2. Blend until smooth and creamy.
3. Pour into a glass and enjoy immediately.
Health Benefits:
This smoothie is a nutrient powerhouse, providing protein, fiber, vitamins, and minerals. It's an excellent way to start your day with a burst of energy and nutrients.