Stuffed Zucchini
Ingredients:
• 4 medium zucchinis, halved lengthwise and seeds scooped out
• 1/2 cup cooked quinoa
• 1/4 cup cherry tomatoes, halved
• 1/4 cup diced red bell pepper
• 1/4 cup diced red onion
• 1/4 cup Kalamata olives, sliced
• 1/4 cup feta cheese, crumbled
• 2 tablespoons olive oil
• Salt and pepper to taste
• Fresh parsley for garnish.
Instructions:
1. Preheat oven to 375°F (190°C).
2. combine cooked quinoa, cherry tomatoes, bell pepper, red onion, olives, and feta cheese in a bowl.
3. Drizzle olive oil over the quinoa mixture and season with salt and pepper.
4. Stuff zucchini halves with the quinoa mixture.
5. Place stuffed zucchinis on a baking sheet and bake for 20-25 minutes or until the zucchinis are tender.
6. Garnish with fresh parsley and serve.
Health Benefits:
Zucchini is low in calories and high in vitamins and minerals, making this dish a great way to incorporate more vegetables into your diet.